Saturday, 11 June 2011

Day 5- GM Diet!

..was fairly uneventful. I am not desperately hungry and I don't feel tired. The one good thing that has come out of this diet, if not weight loss, is how good my skin looks now..i think its all the water that i have been drinking. So even if i don't lose much weight, I can at least fuss over my skin..

Someone commented and asked me how is this a GM diet when I'm cheating my way through..well my aim was to stick to the diet cent percent. I couldn't, and so am still continuing just to see if there would be a change at all at the end of it.

Morning- a cup of coffee (the usual)
Lunch- a 10 oz burger patty, grilled.
Tea- a few biscuits (I baked these and couldn't help but delve into some right out of the oven)
Dinner- a grilled 7 oz burger patty made with lean beef, and baby tomatoes seasoned with salt and pepper and a few sips of red wine (my husband, how mean he was, to actually convince me that a glass of wine wouldn't do any harm.I fell for it initially and realised i wasn't enjoying it too much and so stopped with just a few sips)
Would have had about 6 glasses of water (less compared to the usual)

Weight at the end of day 5, 55.5 kg (duh)
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17 comments:

  1. Nancy15 June 2011 at 12:48

    hmmmm...so where's the day 6 & 7 news;-D????

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  2. Zeba21 June 2011 at 12:14

    I have always admired people who stuck to their diet. Good luck.. Hope you get the desired results.. :-)

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  3. Anonymous1 July 2011 at 17:50

    Your on the GM diet.. I heard a lot about it.. Just dont have the heart to start these yo-yo diets.. *sigh*

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  4. Binys Recipes1 July 2011 at 23:08

    Great going dear....hope u r keeping up to it...interesting to read it

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  5. Gayathri Ramdas Sreekanth11 July 2011 at 18:25

    This brings memories!I too did this and it really worked for me..Honestly..If you ve survived this long, remaining is just going to be a breeze..Trust me..! Planning to do it again next week..

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  6. Vijitha20 July 2011 at 23:51

    Great job! Congrats on the pounds lost. Getting rid of the thigh saddlebags are the toughest. Sigh! I am on South beach diet, trying to get rid of my pregnancy weight gain :-(

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  7. Aditi Mohoni2 August 2011 at 06:14

    Your doing the GM!! You've managed very well so far, i couldnt last beyond day 3 and i ended up putting on more weight than before :P

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  8. Jaleela Kamal18 August 2011 at 17:11

    Thank you so much for your lovely comment on space,
    excellent job your doing here
    after the ramadan i will follow your diet chat

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  9. Unknown13 September 2011 at 14:52

    We did this a few years ago - but as a foodie, you'll know how difficult it is to maintain diets, when with a little twist of a ladle, you can cook up something very satisfying :) I am doing it the hard, but tried and tested way now - back at the gym burning calories!! because I love eating!!! cheers, priya

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  10. Julie21 September 2011 at 22:42

    Wow..glad to know you're on GM diet..thats alovely way to shed off excess fats!!

    First time here,you have a lovely space :-)
    Visit my space when time permits
    Erivum Puliyum
    http://erivumpuliyumm.blogspot.com

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  11. Neetz2 October 2011 at 07:12

    ohhh open book!! i didnt know u were going on GM diet. otherwise i too would have joined u for a company.. i have looked 3 timesin my life.. and yes true skin is the best part and by day & u feel urself more light weighted and sexier looking :)

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  12. Chitra17 January 2012 at 00:34

    good one. bookmareked :)

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  13. Manju @ Manjus Eating Delights24 February 2012 at 03:37

    I just did the GM's diet 2 weeks back and I lost 3 kgs :-) but i must say my diet went all wrong after Day 5...I hated day 1 and day 2...day 3 and 4 went fairly fine and day 5 it was friday n then the weekend so practically i never did day 6 n 7 :-)

    nice space u've got here...

    Regards,
    Manju @ Manju's Eating Delights

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  14. Tessie22 March 2012 at 05:28

    wow! 5th day!I've never gone beyond the first day!
    But hey! I know a diet that works... was recommended by a dietician in B'lore...
    1) eat small meals in smaller intervals
    2) have a glass of hot water first thing in morning
    #) 3 ltrs of water every day
    4) no non veg for dinner
    5) no refined flours, egg yolks, coconuts, minimum sugar(1 to 2 tsp) & only slim milk
    6) half an hour exercise and try including lots of green tea, oats tc too :-)
    I'd lost arnd 4 to 5 kgs in a month then.... do try it out... not as tuff as the GM diet :-)tc

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  15. indugetscooking23 September 2012 at 16:30

    Have done this several times. Not sure if I ever lost weight, cos I didn't weigh myself, but I am sure I compensated for any weight loss through binge eating in the days that followed.

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  16. Unknown13 July 2013 at 13:32

    It’s actually a great and useful piece of info. I am satisfied that you shared this helpful info with us. Please keep us up to date like this. Thank you for sharing.
    gm diet

    ReplyDelete
  17. Unknown17 October 2013 at 04:25

    Wow, sounds like you've some wonderful ideas and plans, sounds like the end result will look very nice! Best of luck with the changesgm diet

    ReplyDelete

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